Nofar Method
New York City

Nofar Method workouts are crafted to maximize results for all body types, while keeping safety a priority. Nofar Method exercises allow clients to develop a strong core, gain long, lean muscles, and increase flexibility. They create an evenly conditioned body, improve sports performance, and prevent injuries. Class exercises are effective and fun. In one class clients get to experience cardio, alignment, and, of course, “burn”.
Rates:

Single class: $47

5-pack: $200

10-pack: $370